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Here are some natural ways to boost your energy levels!!
Remember, everything in moderation.

#fitness #energy #health

Online Personal training works and it can work for you.
Reach out and let’s make you the best you possible. Morning and evening sessions are available!


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Just good enough is never good enough.


If you have been struggling to lose weight or get in shape, this is the answer you’ve been waiting for!

Ask about our $10 consultation and assessment special. In 45 minutes, we get to learn about each other and assess your health and physical needs.

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If you’re having a hard time fitting in your workouts, let’s talk.
Only two spots are left open for 7am on Tuesdays and Thursdays!
Build Muscle
Get toned
Lose weight
Feel healthy
Get results
Let’s improve your health at an affordable rate!
IG: Judofitnessmd...

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3 months ago
Judo Fitness helped me set goals and reach them within my timeframe. He has great energy and is really friendly.
- Alexandra H
a year ago
Jeff is amazing to work with. He's incredibly in tuned with what you are capable of and knows how to progress the training almost without you noticing! He has helped me recover from rotator cuff and severe back injuries. But the best part? His humor and sincerity to wanting you to live your best longest life!
- Monique O
a year ago
Jeff helped me get back into shape after a long break. He can help anyone get to the fitness level they choose. He is very knowledgeable, supportive, but always pushes me to reach for my best.

Fitness at the push of a button.

Judo Fitness was born of necessity. As a Washingtonian of 28 years, I have seen what a lack of proper fitness education does to people. From diabetes to high blood pressure to the #1 killer in America, Heart disease.
These are all tragic but preventable health problems.
At Judo Fitness we take our years of expertise to focus on what our clients need the most, results.

When it comes to personal training, our specialty is functional training because of our understanding of the effects of aging. That’s why we hard focus on increasing bone density through lifting weights, increasing mobility and flexibility, teaching you how to balance and control your bodies with maximum efficiency.

Contact us today to schedule your first consultation the same week!

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  • (202) 716-7640

Business Hours

Mon:6:00 AM – 6:00 PM
Tue:6:00 AM – 6:00 PM
Wed:6:00 AM – 6:00 PM
Thu:6:00 AM – 6:00 PM
Fri:6:00 AM – 6:00 PM
Sat:9:00 AM – 1:00 PM
Sun:9:00 AM – 1:00 PM
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